Replies to Read the labels on all foods. Do not buy foods that have more than 600 grams…

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Aging Well | Last Active: Feb 12 8:39am | Replies (112)

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@calene15

Read the labels on all foods. Do not buy foods that have more than 600 grams of sodium. Drink 6-8 glasses of water per day.

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Replies to "Read the labels on all foods. Do not buy foods that have more than 600 grams..."

Scott R L | @scottrl | Feb 6 6:43am

I'm sure you mean 600 milligrams.

600 grams is about 1-1/3 pounds.

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John, Volunteer Mentor | @johnbishop | Feb 6 8:48am

Hi @calene15, I would like to add my welcome to Connect along with Scott @scottrl. I'm always looking at labels for sodium content but also for sugar, carbohydrates and calories.

Do you mind sharing what brought you to Connect? Were you looking to find some specific health information that we can help you find?

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