Continuing from my previous post: I see from two supplements (that I've been taking for years, Complete Multivitamin and B-Complex I'm receiving 647% of my B6 RDA. Add to that now my EB-N5, which adds 70 mg per cap to my daily B6 onboarding loading, no wonder my B6 level remains high. This returns me to my earlier question: How much of that high level of B6 is due to pyridoxine hydrochloride (the bad kind), and how much to pyridoxal phosphate (the good kind)? That's the question to which I badly want an answer. –Ray )@ray666)

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