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Driving with Numb Feet.

Neuropathy | Last Active: Feb 11 7:54pm | Replies (162)
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@rkjb1951

Looks like ALA is a nogo for me. Took 1 300 mg capsule 2 hrs after lunch. Upset stomach, excessive salivation ? Reflux? I don't how anyone can take 600 to 1200 mg daily. A tougher stomach than me.

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Replies to "Looks like ALA is a nogo for me. Took 1 300 mg capsule 2 hrs after..."
John, Volunteer Mentor | @johnbishop | Feb 3 6:04pm

It’s a common problem with ALA. Some have found starting with 100mg and gradually adding more until reaching the 600 to 1200mg allowed them to get used to ALA. I’ve heard it also helps to take it with a bite of food like a piece of a banana.

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