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Tired of the gaslighting

Autoimmune Diseases | Last Active: Apr 30 10:33pm | Replies (189)
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@busyyaya

May need D3 and K2-MK-7 to absorb the calcium into bones. If you’re obese and have joint pain you probably have some osteoarthritis/DJD going on.
Good job getting weight down as VERY stressful on joints

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Replies to "May need D3 and K2-MK-7 to absorb the calcium into bones. If you’re obese and have..."
cwitton1 | @cwitton1 | Feb 2 8:20am

Neither of my drs will let me take K2. I was told there’s not enough scientific evidence that it’s needed to absorb D3 into bones 😑

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Lara K | @larak | Feb 2 12:14pm

My D levels do go low without supplements, so I'm always at least 2000 IU daily. More when we have colds.

But I haven't added the K yet. I may pick that up from Life Extension.

I do already have mild degenerative disc disease in my spine.

And yes, obese. I've lost 14 lbs since the surgery on Dec 19th, though. 🙂

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