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@delia74

So it's a pillow that you place under your lumbar area for support as you sleep? Ae you then a back sleeper and remain in that position throughout the night?

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Replies to "So it's a pillow that you place under your lumbar area for support as you sleep?..."

Yes, it’s a pillow. Google lumbar support pillow and many, many will pop up. I bought mine on Amazon for about $30. I put it under the small of my back and I can sleep on either side as well as my back. This pillow has been a HUGE help. Good luck.