Hi Julie! HABIT = Healthy Action to Benefit Independence and Thinking and is a 10-day program for folks who have been diagnosed with mild cognitive impairment to help learn skills for maintaining independence, improve healthy thinking and self-esteem.

Laurie @roch was helpful in providing a downloadable flyer of information on HABIT above and here also is a direct link to HABIT at Mayo which provides information and contacts for all 3 Mayo campuses including a direct application link:

HABIT: Healthy Action to Benefit Independence and Thinking -
- https://www.mayoclinic.org/departments-centers/psychiatry/services/habit-program#:~:text=The%20HABIT%20program%20is%20held,Mayo%20Florida%2C%20and%20Mayo%20Minnesota.

It appears you would have to be present to participate, but I'm not positive. That is a great question to ask. You never know they may offer Zoom. It looks like a fantastic program, are you considering participating?