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I reversed osteoporosis without drugs
Osteoporosis & Bone Health | Last Active: Mar 27 11:15am | Replies (265)Comment receiving replies
@teb sounds like me (tscore-2.6). But I haven’t gotten my 2nd DEXA. I can imagine the disappointment you felt. Or I should say I’m disappointed to hear that all my efforts amount to rearranging the deck chairs on a sinking ship. It’s odd how some people respond. And the LiftMOR study had such great results. I don’t think they did 1/2 of what we do. Do you think it’s possible your bones were well adapted to all your activity even before your Dx?
Replies to "@teb sounds like me (tscore-2.6). But I haven’t gotten my 2nd DEXA. I can imagine the..."
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Great metaphor! Yes, the disappointment was debilitating but I soon scraped myself off the floor, got down to business and started Forteo.
It's really hard to say whether I was already adapted to exercise and how that effected my response. I did increase the weights I was lifting, my exercise duration and opted for day-long weightbearing and it resulted in a gain of strength but not increased density. We start losing bone at age 30 and then it accelerates in menopause with some people losing bone quickly and some more slowly. I'm a fast loser for sure.