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Lower back pain/pelvic tilt /mattress suggestions
Bones, Joints & Muscles | Last Active: Feb 17 6:10am | Replies (77)Comment receiving replies
If your current physical therapist is good and she is helping you, stay with her and pay out of pocket. I have a different issue that needs PT. After several months of no help I finally found an excellent physical therapist who specializes in my problem. Unfortunately, he also does not take insurance. I’m 75 and decided my health and well being is worth the cost of paying $70 for a 30 minute session once or twice a week.
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An excellent, knowledgeable, and effective physical therapist is GOLDEN in my book. After having been with the 4 centers located within a stone's thrown from our home (and not finding them at all to be fulfilling my PT needs), I am attending a more distal center where one in particular is outstanding. He's helped incredibly with the knee issues and is presently addressing my very traumatized ankle/foot. If you have found YOUR "golden therapist" do stay with that person. Although I still experience difficulty with my knee and ankle/foot, the pain levels have dropped significantly, making daily life so much better. I have not hesitated in expressing my gratitude to my therapist. Wishing you success and less pain in your future!🌺