I’m 68. I had the original shot & every booster.
My intergrative doctor is an M.D. who practiced family medicine for 20 years before she got the additional training to go in this new direction. I love that about her, and it’s the reason I feel comfortable going to her.
Her concern about me getting the latest booster was that my body is in a weakened state, so introducing anything - the vaccine or an illness - would put a lot of stress on it. She wanted me to make the choice that felt right to me, but with that knowledge. What I found interesting & surprising was that my regular doctor, who is very pro-vaccine, didn’t disagree with her.
In the end, I got the shot. I was too uncomfortable not getting it. My only reaction was a sore arm. I don’t feel like it has weakened me.

My intergrative doctor is treating me with energy work. It might sound strange, but it’s surprising how strongly my body reacts after each session.
She’s also working alongside my nutritionist who is treating me with diet & supplements. I still have long covid, but I’ve improved a LOT.