← Return to Advice/experience about going back on Prednisone

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@seniormed

PMR is unpredictable though usually manageable with prednisone. Treatment depends on severity of symptoms, other health conditions, age, activity and your circumstances in general.
I felt I had some control over prednisone side effects
and dose required by anti-inflammatory diet choices
controlling weight and metabolism concerns. Work on moderate exercise and walking. Have your home BP
monitor and you can learn to use a glucose meter at
home. I also took my meds with meals and used calcium
antacids at night. You can ask your doctors to check A1c
when you have follow ups. I took turmeric and D3 and still maintain my good habits. I researched adrenal side effects and decided to try DHEA otc low dose with very slow taper off steroids. Ocuvite and sunglasses always a good thought. My biggest complaint is thinning of the
skin and bruising in my 70’s. Wear sun protection as a routine. Doses below 10 mg can be well tolerated if
your lifestyle and access to medical care allow.
Hope your active interest keeps you doing all the activities you enjoy.

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Replies to "PMR is unpredictable though usually manageable with prednisone. Treatment depends on severity of symptoms, other health..."

Really helpful, thanks. I am already taking calcium, D3 and turmeric. My situation is complicated because I also have Crohn’s disease, which thankfully is in remission on inflixamab. But…inflixamab is not helpful for PMR. There is always room for improvement with diet and exercise. I will make sure my a1c is closely monitored. After five days on prednisone, I already have insomnia, but I can live with that because I have lots of energy (haha)!