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Should I continue to take Calcium supplement?

Osteoporosis & Bone Health | Last Active: Feb 8 11:03am | Replies (46)
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@cpd54

@noname65 Life
Extension Bone Restore has calcium and MK7. I personally like to take all my supplements separately so I can tailor the dosage to what I want, ie if I eat a lot of calcium rich foods one day I don’t take a calcium supplement but I don’t want to miss my other vitamins and minerals.

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Replies to "@noname65 Life Extension Bone Restore has calcium and MK7. I personally like to take all my..."
mindyheld4321 | @mindyheld4321 | Jan 29 1:55pm

Life extension.com has a Bone Elite supplement with calcium, magnesium, boron, k2 and other minerals/vitamins to support bone health.

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