Amaranth for Redundant Colon and Chronic Constipation

Posted by annbk @annbk, Oct 31, 2020

I recently had my first colonoscopy. When I read the notes, I was surprised to read that I have a "loopy" colon. My lifelong chronic constipation suddenly made sense. For the past 20 years, I have successfully treated the problem (without knowing the cause) by eating at least 1/4 cup of amaranth per day. It works amazingly well. If anyone wants to try it and would like recipes, let me know.

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@ssnlsh

Motility Activator 3 in a.m.+2 bedtime, Mirilax twice daily, magnesium, and Atrantil, digestive enzymes, Biocidin for GI issues.

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Thank you!!!!!

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Inulin, from Holland and Barret is miraculous.
It’s almost pure fibre , a dessert spoonful daily on cereal or any meal actually works wonders…
Along with a daily sachet of CosmoCol ….👌
Hope it helps , it’s taken me 60 years to find this solution…
Best,
Sheila x

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@ssnlsh

Does that work well? How much and how often?

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Yes. About a cup.

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In reply to @dedhambeth "Yes. About a cup." + (show)
@dedhambeth

Yes. About a cup.

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Yes, please. Not fsmiluar with this; woild like recipes.
LindaThomas

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Sorry..typing stinks.

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