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Amaranth for Redundant Colon and Chronic Constipation

Digestive Health | Last Active: Jan 10 12:31pm | Replies (40)
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@sheilagreen

Inulin, from Holland and Barret is miraculous.
It’s almost pure fibre , a dessert spoonful daily on cereal or any meal actually works wonders…
Along with a daily sachet of CosmoCol ….👌
Hope it helps , it’s taken me 60 years to find this solution…
Best,
Sheila x

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Replies to "Inulin, from Holland and Barret is miraculous. It’s almost pure fibre , a dessert spoonful daily..."
busylady | @busylady | Jan 6 8:10am

I have tied the Inulin. Worked well for constipation but caused me to have lots of uncontrollable gas. I only tried less than 1/4 teaspoon. YIKES! Potent stuff!

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