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Anyone else have a Redundant / Tortuous Colon?

Digestive Health | Last Active: Oct 16 6:54am | Replies (1606)

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Profile picture for sheilagreen @sheilagreen

Inulin, from Holland and Barret is miraculous.
It’s almost pure fibre , a dessert spoonful daily on cereal or any meal actually works wonders…
Along with a daily sachet of CosmoCol ….👌
Hope it helps , it’s taken me 60 years to find this solution…
Best,
Sheila x

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Replies to "Inulin, from Holland and Barret is miraculous. It’s almost pure fibre , a dessert spoonful daily..."

I have tied the Inulin. Worked well for constipation but caused me to have lots of uncontrollable gas. I only tried less than 1/4 teaspoon. YIKES! Potent stuff!