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How do you feel about falling?

Aging Well | Last Active: Feb 26, 2024 | Replies (190)

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@cekkk

I'll see her neurologist in early February to discuss the results of the EMG and MRI or CT that he had done. He told me not to use the treadmill. It's too cold to swim, although I have both a solar heater and a propane heater, but it's too cold for the solar and the propane heater uses four to five gallons an hour, so I'm waiting till it warms up a bit. I do have other exercise equipment and I need to get off my Duff and do it. I can't wait to get back in the pool.

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Replies to "I'll see her neurologist in early February to discuss the results of the EMG and MRI..."

@cekkk Good for you! There are some great chair exercises on YouTube and elsewhere like Silver Sneakers so you can start out slow and easy, even without getting off your duff! And swimming is such a great full body workout. Wishing you well. You can improve your mobility and your quality of life at the same time!