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DiscussionHas anyone found an exercise based program proven to work?
Osteoporosis & Bone Health | Last Active: 6 days ago | Replies (120)Comment receiving replies
Replies to "So if I can ask, what kind of improvement have you seen in your DEXA scans?"
I’m just starting my journey after fracturing my T7-8. Then after a slight fall fracturing several in my lumbar region. It has been a very bad five months. Met with a doctor at an osteoporosis clinic where I live and will be going on Evenity when Medicare authorizes. But, the doctor said I need to make sure I’m strengthening myself as I am quite frail at the moment. From what you say it sounds like Margaret Martin is a good place for me to start.