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I reversed osteoporosis without drugs
Osteoporosis & Bone Health | Last Active: Aug 26, 2024 | Replies (357)Comment receiving replies
@kirstenlheld Did he specify what kind of K2, MK-4 or MK-7?
Replies to "@kirstenlheld Did he specify what kind of K2, MK-4 or MK-7?"
I’ve read MK-7 is what you need to get better absorption of D3 & calcium
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He is specific about it in the book. I think it's both, but I don't have the book in front of me at the moment.