Thanks for your reply and your advice..this kind of response and all of the nice reactions by people here always help me feel better ❤️‍🩹 and not so alone.. I had a bizarre dream this morning before I came to awareness, it was an attorney that I went to a long time ago over a work situation.. liked this guy,,his demeanor and personality were loose and positive..he used to tell me, why worry about something that hasn’t happened yet.then he would say ‘think happy thoughts’. In my dream I started to tell him about my morning anxiety and there was silence on the end, I realized he had quietly
disconnected the phone..then I woke up….thank you for your helpful response…🙏 pvctom