Replies to I read an article in the New York Times this morning about “power” in our later…

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Aging Well | Last Active: Apr 20 8:04pm | Replies (139)

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@mitfit

I read an article in the New York Times this morning about “power” in our later years. Read it if you have access to the Times. So I ordered 4 lb dumbbells to begin my power journey.

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Replies to "I read an article in the New York Times this morning about “power” in our later..."

edsutton | @edsutton | Jan 24 3:47pm

Mitfit
Thank you!
It's a great article, best I've read on this.
https://www.nytimes.com/2024/01/22/well/move/power-strength-aging-workout.html?action=click&module=RelatedLinks&pgtype=Article

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