← Return to Osteoporosis treatment or strontium citrate?

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@drsuefowler

Thanks so much @windyshores for your response. Now that you mention it, I don't think my endocrinologist knows that about Strontium. All I said during the appointment was that it weighs more than Calcium.

I have been trying for years to strengthen my bones the natural way. I have been taking the minerals that AlgaeCal recommends, although I buy a better product from Now Foods. Last year I broke 2 bones, so I added Strontium to the minerals I was already taking. This year I broke 2 more bones, so I decided I should take medicine. My endo recommended Tymlos. I couldn't tolerate a full dose last Spring. Thanks to your posts, I learned that I could take a lower dose and work my way up.

I asked my endo to put in a prior authorization several times last fall, but it never happened. I stayed at 20 mcg because I didn't know if insurance would pay for Tymlos. Now with the good DEXA scores it probably won't. My endo thinks that my improvement is from Tymlos. I was going to increase it, but he said not to. My blood pressure is low, running 90/56, which is a concern. You are right I don't know what helped my DEXA score and I don't know if my bones are much better as far as not breaking.

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Replies to "Thanks so much @windyshores for your response. Now that you mention it, I don't think my..."

I'm curious how much strontium are you taking? It seems supplement companies are offering anywhere from 250mg to 750mg as a suggested dose. Natural intake of strontium from food and perhaps water is estimated to be 1-5mg per day. Some folks say that the problems with strontium meds side effects all came about because the strontium med was in the form of strontium ranelate. The ranelate being an unnatural substance.

Dr Alan Gaby a nutritionally oriented md that I respect has offered that taking 50 times or more the normal amount of any trace mineral has the potential for serious side effects. Check out what can happen with selenium or manganese. He says there is not enough evidence to know whether the problems experienced with the strontium ranelate product were due to the strontium or the ranelate or both. So he does not feel that enough is known to use high dose strontium citrate for our bones. He laments that low dose strontium citrate has not been studied, thinking it might have some real bone benefits even at low doses like 2-5mg. And at that dose it probably would not "artificially" alter the DXA scan.