I can say I am glad to hear about triggers but certainly explains I was not losing my mind thinking I had them. Running water causes me to need to urinate. Drinking hot coffee.

Doesn't matter if just went I get a signal to urinate.

I have been doing the kegels per instructions I found on line and the helpful post I have read on MCC. Will talk with PCP next visit to see if need to see PT. Seems to be better with less dripping prior to urnination but seems I don't get all out and some still leaks after I finish.

Again I thought I was the only one with triggers. This MCC is a great tool given to us by MCC as such things like this would never be known to me.