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DiscussionPlantar Fasciitis: How did you get rid of it?
Bones, Joints & Muscles | Last Active: May 22 8:33pm | Replies (173)Comment receiving replies
Replies to "I haven’t tried muscle relaxers for it, but I rarely get a severe case anymore. My..."
Celia it sounds like the problem I have - high arches.
I had heel spurs when I ran marathons but stretching solved that. My arches get extremely tight and I can feel a knot in both feet at the arch. A good deep tissue massage helps. As for orthotics, I'd only go the custom route. (I don't run anymore so the arches, PF are much better.)
Hadn't thought of acupuncture. Thanks!