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Conflicting advice on exercise

Osteoporosis & Bone Health | Last Active: May 24, 2025 | Replies (70)
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I also had improving dexa and still fractured. 😢

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Replies to "I also had improving dexa and still fractured. 😢"
sue2k2 | @sue2k2 | Jan 24, 2024

6 months ago I fractured a vertebrae in my thoracic spine by improperly lift a 5 gallon paint can. That is when I discovered I had osteopenia in my thoracic spine and osteoporosis in my lumbar spine.

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