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I am so damn tired

Post-COVID Recovery & COVID-19 | Last Active: Mar 5 7:36pm | Replies (33)

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@jitter2u

I’m in my 4th year of long COVID. I’m exhausted all the time. I miss my old life so much! I was an avid hiker, and now walking a mile or so exhausts me. At this point I feel like I’m never going to recover and be myself again. I’m sure many of you can relate.

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Replies to "I’m in my 4th year of long COVID. I’m exhausted all the time. I miss my..."

Maybe try getting on a regular walking schedule and just start out with maybe a half'mile walk for awhile (a,few weeks to a couple months) and then start going a little further on your walks and do that distance for a month or 2, and see if you are gaining strength and endurance. Worth a try...Good Luck!

I do have a doctor at a Post-COVID Unit that helped me with pacing. Long COVID is cyclical though-some days are better than others.