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Resistance Training and PMR

Polymyalgia Rheumatica (PMR) | Last Active: Jul 12 2:07pm | Replies (47)
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@froehlich22

It is hard to tell if it is just using muscles again that has caused the pain or is it a flare? I have finally achieved an ESR and CRP in normal range. Slow taper.

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Replies to "It is hard to tell if it is just using muscles again that has caused the..."
megz | @megz | Jan 21 6:23am

I've had some new small aches sneaking in lately as I reduce, but I tried the bands earlier when I had zero aches. The muscle pains the day after using the bands for only a few minutes were definitely from the bands as the pain was gone in a few days and it happened both times I tried. I don't want any extra aches or pains that I can avoid right now. Dealing with minor reduction aches is enough.

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