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Resistance Training and PMR

Polymyalgia Rheumatica (PMR) | Last Active: Jul 12 2:07pm | Replies (47)
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@jabrown0407

@wilmingtonemperor I'm a mere child of 80. You have now become my exercise pace car. I hope by the end of the year I can be in a cross fit program as well. I'll check in with you thru out the year and report progress. Thanks for the encouragement. Cross Fit for PMRers - here we come.

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Replies to "@wilmingtonemperor I'm a mere child of 80. You have now become my exercise pace car. I..."
wilmingtonemperor | @wilmingtonemperor | Jan 20 12:07pm

JA, my pace car is a 92 year old retired orthopedic physician who is part of our CrossFit group called the Legends. Our “kid” is 73.
Good luck and stay in touch.
John

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