Neuropathy & Exercise

Posted by southwind @southwind, Nov 13, 2019

How have you received enough physical exercise while dealing with neuropathy?? Do you walk in spite of the condition; tiptoe to get around; particular exercise program, etc.?

Interested in more discussions like this? Go to the Neuropathy Support Group.

@jesfactsmon

All I can say about this post is WOW! Are you a Bionic Woman?!!! I am impressed. Even intimidated. And I thought I had a lot of energy, but you put me to shame. I am going to assume you are not an oldster Peggy, are you? I remember back when we used to go to Hawaii a lot we would see a lot of geriatrics running along the streets or highways (there is something about Hawaii that gives people energy and boy you really see it exhibited there!). Sorry about the pain you face but happy to know you are able to so proactively strive to overcome it. Keep going Peggy, you're an inspiration! Hank

Jump to this post

Hank, I'm 69. I feel very old in the mornings, I feel better after I run/bike.

REPLY
@pfbacon

Jim, the beach is fascinating - every day it's a new world. In winter I have it mostly to myself with the seagulls, occasional seal, a dead dolphin or turtle or fish washed up, plus, there were 400 shipwrecks off the coast of Delaware and sometimes a storm will bring up wreckage from one of them, or sea glass from trash dumps more than 50 years old. In the summer there are a thousand vacationers with dogs, children, sand castles, balls, frisbees, giant inflatable floats, umbrellas flying in the wind - it's an agility course for a runner. On any day, the tide might make the beach 100 yards deep, or the waves might be coming right up to back yard fences. Peggy

Jump to this post

@pfbacon This post gave me good memories of Rehoboth and Ocean City had a good feeling then thanks for the memory (Bob Hope)

REPLY
@pfbacon

Jim, the beach is fascinating - every day it's a new world. In winter I have it mostly to myself with the seagulls, occasional seal, a dead dolphin or turtle or fish washed up, plus, there were 400 shipwrecks off the coast of Delaware and sometimes a storm will bring up wreckage from one of them, or sea glass from trash dumps more than 50 years old. In the summer there are a thousand vacationers with dogs, children, sand castles, balls, frisbees, giant inflatable floats, umbrellas flying in the wind - it's an agility course for a runner. On any day, the tide might make the beach 100 yards deep, or the waves might be coming right up to back yard fences. Peggy

Jump to this post

Ooohhhh Peggy...you paint such a pretty picture! Thanks for taking me there. Totally jealous. I so love the beach but haven't been for 3 years. I WILL get back. Enjoy for me!

REPLY
@lioness

@pfbacon This post gave me good memories of Rehoboth and Ocean City had a good feeling then thanks for the memory (Bob Hope)

Jump to this post

Ocean City!!! Me too Linda.

REPLY

@Spent a lot of summers there Ca.beaches aren,t the same

REPLY
@pfbacon

Jim, the beach is fascinating - every day it's a new world. In winter I have it mostly to myself with the seagulls, occasional seal, a dead dolphin or turtle or fish washed up, plus, there were 400 shipwrecks off the coast of Delaware and sometimes a storm will bring up wreckage from one of them, or sea glass from trash dumps more than 50 years old. In the summer there are a thousand vacationers with dogs, children, sand castles, balls, frisbees, giant inflatable floats, umbrellas flying in the wind - it's an agility course for a runner. On any day, the tide might make the beach 100 yards deep, or the waves might be coming right up to back yard fences. Peggy

Jump to this post

Hi Peggy @pfbacon , so then you are NOT old - heck I'm 68 and I don't THINK I am old, or am I?. You mention Delaware, my dad used to drive our family there from Illinois many summers in the 50's & 60's to visit my grandparents in Millsboro, and most days of our visit we'd all pile into the Chrysler and go to Bethany Beach, always stopping at an old gas station to get ice cream bars and popsicles. At the beach we'd spread our blankets under the boardwalk and we'd all go swimming (except my mom who just sat under the boardwalk and read). @lioness we almost always went to either Rehoboth or Ocean City at least once on our visits to play Ski Ball and eat salt water taffy (and ride the rides of course). Thanks for tweaking those memories Peggy! 😃

REPLY
@pfbacon

Jim, the beach is fascinating - every day it's a new world. In winter I have it mostly to myself with the seagulls, occasional seal, a dead dolphin or turtle or fish washed up, plus, there were 400 shipwrecks off the coast of Delaware and sometimes a storm will bring up wreckage from one of them, or sea glass from trash dumps more than 50 years old. In the summer there are a thousand vacationers with dogs, children, sand castles, balls, frisbees, giant inflatable floats, umbrellas flying in the wind - it's an agility course for a runner. On any day, the tide might make the beach 100 yards deep, or the waves might be coming right up to back yard fences. Peggy

Jump to this post

@pfbacon I love going to the coast. We used to live an hour away, but now it's more like 3. A few times we had rooms facing the beach and went to sleep with the sound of the Pacific. When our kids were younger we spent every Thanksgiving at Beverly Beach on the northern Oregon coast. The Sizzler served a traditional Thanksgiving dinner. Our dogs loved it.

Jim

REPLY
@jimhd

@pfbacon I love going to the coast. We used to live an hour away, but now it's more like 3. A few times we had rooms facing the beach and went to sleep with the sound of the Pacific. When our kids were younger we spent every Thanksgiving at Beverly Beach on the northern Oregon coast. The Sizzler served a traditional Thanksgiving dinner. Our dogs loved it.

Jim

Jump to this post

@jimhd Jim, I can relate: In the eighties we used to drive from Portland to stay at a place in Newport called the Moolack Shores Inn (its still there, I just looked) and drank in the wild feel and sounds of the Oregon coast,. Crazy ocean energy! There was a place called Cape Foulweather near there (good name for it) that we used to go to get the full effect of that energy. For years there was a shipwreck stuck in the shallows there (or maybe it was right on the beach), a big dramatic looking rotting metal hulk. What a place! I miss Oregon a lot sometimes for its rugged beauty. Best, Hank

REPLY
@jesfactsmon

@jimhd Jim, I can relate: In the eighties we used to drive from Portland to stay at a place in Newport called the Moolack Shores Inn (its still there, I just looked) and drank in the wild feel and sounds of the Oregon coast,. Crazy ocean energy! There was a place called Cape Foulweather near there (good name for it) that we used to go to get the full effect of that energy. For years there was a shipwreck stuck in the shallows there (or maybe it was right on the beach), a big dramatic looking rotting metal hulk. What a place! I miss Oregon a lot sometimes for its rugged beauty. Best, Hank

Jump to this post

@jesfactsmon The Oregon coast is famously scenic. A really nice new ADA boardwalk winds around through the trees overlooking the cape and ocean. It's a safer place for young children, as well as for people with disabilities. Port Orford, Yaquina Head with a neat ocean creatures habitat and near Florence there are dunes that attract 4 wheelers. Way up north is Astoria, with a lot of beautiful old homes. And Mendocina area is popular.

Jim

REPLY
@jimhd

@jesfactsmon The Oregon coast is famously scenic. A really nice new ADA boardwalk winds around through the trees overlooking the cape and ocean. It's a safer place for young children, as well as for people with disabilities. Port Orford, Yaquina Head with a neat ocean creatures habitat and near Florence there are dunes that attract 4 wheelers. Way up north is Astoria, with a lot of beautiful old homes. And Mendocina area is popular.

Jim

Jump to this post

Loved the coast. But my first love was the Columbia River Gorge. Some of those hiking trails were sweet, my favorite probably being Eagle Creek. Mostly day hikes except once. I loved my 29 years in Oregon. If the virus and the political situation ever get back to what we used to take for granted as normal I'd love to go back to visit (and if Linda is in better health of course, a big if). Hope you have a nice weekend Mr. Jim. Hank

REPLY
Please sign in or register to post a reply.