A 2019 article by Frontiers in Medicine, discusses the recommendations of the American Association of Retired Persons Global Council on Brain Health. the article wants to "provide an overview of the evidence from current literature and expert opinion on key issues known to be relevant in preserving brain health as people age."
Click on this link to read more on lifestyle choices that are important to contribute on the health of brain.
Reference
Mintzer, J., Donovan, K. A., Kindy, A. Z., Lock, S. L., Chura, L. R., & Barracca, N. (2019). Lifestyle Choices and Brain Health. Frontiers in medicine, 6, 204. https://doi.org/10.3389/fmed.2019.00204