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Newsfeed Posts (21)
Diet and nutrition help cancer survivors return to good health
Diet and nutrition help cancer survivors ... The right diet and nutrition can play ... Diet and nutrition recommendations for ... "A low fat-diet is recommended. ... That's a predominantly whole food, plant-based
Nourishing Recovery: Why Better Nutrition Habits Matter for Cancer Survivors
Here are seven evidence-based nutrition ... Adopt a Plant-Predominant Diet
A balanced ... , whole-food, plant-based diet rich ... excited when I make my own healthy plant-based ... diet.
Nutrition and physical activity guidelines for cancer survivors
, and reducing alcohol consumption based ... Practical tips to get you started with plant-focused ... American Cancer Society – Guideline for Diet
What exactly is the FODMAP diet? Dr. Wang explains
What exactly is the FODMAP diet? ... her GI doctor to start on the FODMAP diet ... What exactly is the FODMAP diet? ... groups are eliminated one at a time based ... Digestive Health
Fodmap Eating Plan
Sowing Health: The Seed Library’s Role in Cancer Prevention
diet in cancer prevention. ... excited to assist people in learning to plant ... highlighted as part of an evidence-based ... are also present to share research-based ... the program is exploring community-based
Do you need a multivitamin?
There may be ways to modify your diet ... There's overwhelming evidence that a diet ... rich in plant-based foods — fruits,
Cancer survivors: Managing your emotions after cancer treatment
Eat a healthy diet with plenty of fruits ... Discuss with your doctor plans for follow-up ... Together, you will formulate a specific plan ... based on your situation. ... Ask your doctor about creating a plan
8 Practical Tips to Get Started with Plant Focused Eating
Although the diet name suggests foods ... Mayo Clinic diet: a long-term weight ... Flexitarian diet: describes someone ... who eats mostly plant-based foods, but ... of vegetarian diets that include or
Smoothies
more fruits and vegetables into your diet ... You may find some plant based protein ... any of these ingredients for a good base
Make the switch to whole grains
people consume grains as part of their diets ... phytochemicals, which are naturally occurring plant ... side dishes, and are excellent as bases
When Form Doesn’t Function: Functional Gastrointestinal Disorders
effective treatment for those with IBS based ... plans and exercise programs suitable ... plans and physical activity, but saying ... to design individualized wellness plans ... physician to determine the treatment plan
I Tried a Mediterranean Diet Meal Delivery Kit for a Week, and This is What Happened
I Tried a Mediterranean Diet Meal Delivery ... Have you heard about meal planning kits ... about the brain-healthy Mediterranean diet ... this was a win for the Mediterranean diet ... Cacciatore is a rich tomato-based chicken
Weight Gain After Transplant: Where Does it Come From and How to Get Rid of It
feeling better and a less restricted diet ... scale go down:
Cooking and Meal Planning ... Plan meals ahead of time. ... “Diets don’t work, as people do them ... Read about Mayo Clinic’s Weight-Loss Plan
Meet the Expert: Dr. Daniel Yip
with the patient, and formulating a plan ... growing up, we lived near several Navy bases ... time we meet, but as we carry out the plan ... come up with the optimal treatment plan ... I try to eat a balanced diet.
Road to a healthy recovery after transplantation
Having a recovery plan set ... Including appropriate exercise and diet ... The exact amount varies based on several ... establish healthy eating and exercise plans ... success in this part of your recovery plan
Transition to a Mediterranean-style diet
is one of several healthy eating plans ... relies heavily on plant foods and follows ... Make a meatless meal, such as one based ... Resist pouring on cream-based sauces ... — Use olive oil- or tomato-based sauces
Shortcuts in the kitchen for healthy eating
the best ways to maintain a balanced diet ... Preserve your potatoes — If your menu plan ... Low-sodium, low-fat soup can be a great base
Foods Common to Both the MIND Diet and the Keto Diet
Foods Common to Both the MIND Diet and ... the Keto Diet ... The ketogenic diet, or Keto Diet, has ... The MIND Diet is largely plant-based ... Fish (e.g., Salmon), Poultry
Plant-based
US Task Force Recommends Colorectal Cancer Screening Begin at 45
cancer beginning at the age of 45 based ... either via a high-sensitivity stool-based ... Colonoscopy): not covered by many insurance plans ... Guaiac-based fecal occult blood ... No preparation, diet, or medication
Patient Spotlight: Debbra and Ernie
the information on the Mediterranean diet ... Ernie and me to be real partners in planning ... Based on advice from our HABIT program ... to always sit down together to plan ... sure we have incorporated any new plans