Connect
To narrow your search, try adding quotation marks around phrases.
Search tips
- Search by keywords or complete phrases.
- To narrow your search, try adding quotation marks around phrases.
- Example: "predictable behavior" will narrow the search results to only include content that has the exact phrase "predictable behavior" in it.
14,510 total results
Newsfeed Posts (649)
Recipe: Dilled Pasta Salad with Spring Vegetables
Ingredients
For the dressing:
1/ ... 2-inch pieces
1 cup halved cherry ... tomatoes
1 cup sliced green peppers ... 1/2 cup chopped green (spring) onions ... Total Fat – 8 g
Saturated fat – 1
Recipe: Irish brown bread
Number of servings: 24
Serving Size: 1 ... 1/2 cups all-purpose flour, plus extra ... for kneading and dusting
1/2 cup ... germ
2 teaspoons baking soda
1/ ... salt
2 cups low-fat buttermilk
1
Make the most of end of summer tomatoes!
oil
4 garlic cloves, thinly sliced
1 ... removed and leaves coarsely chopped
1/ ... low-sodium vegetable stock or broth
1 ... fresh lemon juice
1/4 teaspoon salt ... 1/8 teaspoon freshly ground black
Expert Answer: How can I meet my protein needs through plants?
Tofu - 1 cup: 20 grams
Lentils - ... 1 cup: 18 grams
Beans - 1 cup: 15 ... grams
Peas - 1 cup: 9 grams ... Quinoa - 1 cup: 8-9 grams
Soy milk ... - 1 ounce: 5-7 grams
Related posts
Recipe: Watermelon, cucumber, and feta salad
cups cubed watermelon, chilled
1 ... ¼ cup thinly sliced red onion
1/ ... 2 tbsp. fresh basil, chopped
1 ... ½ tbsp. balsamic vinegar
1 tbsp. ... Total Fat 4 g
Saturated fat 1
Blackened Fish Tacos
filletscut into 3-ounce servings
1 ... below)
4 flour tortillas, warmed
1 ... 16 servings
2 teaspoons paprika
1 ... powder
2 teaspoons garlic powder
1 ... pepper
½ teaspoon cayenne pepper
1
Grilled Asian Salmon
One 4-oz fillet
Ingredients
1 ... tablespoon sesame oil
1 tablespoon ... reduced-sodium soy sauce
1 tablespoon ... fresh ginger, minced
1 tablespoon ... mg
Total carbohydrate 1
Mediterranean Diet Recipes for the New Year
Ingredients
1 Whole Chicken ... 2 Tbsp. minced fresh chives
1 ... Tbsp. yellow miso
1 Tbsp. low-sodium ... soy sauce
1 tsp. tahini
1 tsp ... 2 Tbsp. chopped fresh cilantro
1
Holiday Baking - Mediterranean Diet Style!
4 cup all-purpose (plain) flour
1/ ... 4 cup firmly packed brown sugar
1 ... eggs, lightly beaten
2 tablespoons 1 ... oil
2 tablespoons dark honey
1/ ... 2/3 cup chopped dried apricots
1/
Recipe: Butternut Squash Ravioli
½ cup ground flaxseed
5 eggs
1 ... ½ cup grated Parmesan cheese
1 ... Add the cheese, 1 egg, salt, nutmeg ... Total Fat: 5 g
Saturated fat: 1 ... fat : 0 g
Monounsaturated fat: 1
Powerful Purees
combine:
-4 oz cooked chicken
-1/ ... -1/4 teaspoon chili powder
-1/4 teaspoon ... gristle removed, tender cooked)
-1 ... pepper
-1/4 medium onion
-1/2 teaspoon ... ginger
-1/2 teaspoon lime juice
-
Gluten-Free Recipe: Grilled Chicken Salad with Olives and Oranges
Ingredients
For the dressing
1/ ... vinegar
4 garlic cloves, minced
1 ... tablespoon extra-virgin olive oil
1 ... tablespoon finely chopped red onion
1 ... Top with 1/4 of the chicken strips and
Summertime Mediterranean Diet Recipes
tablespoons chopped fresh basil
1 ... tablespoon chopped fresh parsley
1 ... 2 tablespoons balsamic vinegar
1/ ... Ground black pepper, to taste
1/ ... black beans, rinsed and drained
1
Out of Your Typical Exercise Routine? Start Here.
minutes)
Weekly Total (minutes)
1 ... 2 times/day
30
210
4
20
1 ... time/day
20
140
5
25
1 time ... /day
25
175
6
30
1 time/day
Recipe: Baked Chicken and Wild Rice with Onion and Tarragon
Number of servings: 6
Serving Size: 1.5 ... Cut chicken breasts into 1-inch pieces ... celery, onions, and tarragon with 1 ... Total Fat – 3g
Saturated fat – 1g ... fat – 0g
Monounsaturated fat – 1g
Recipe: Acorn Squash with Apples
Number of servings: 2
Serving size: 1/ ... 2 squash and 1/2 apple
Ingredients ... 1 Granny Smith apple, peeled, cored ... sliced
2 tablespoons brown sugar
1 ... Top each half with 1 teaspoon margarine
Expert Q & A: Fruit is still considered healthy... right???
can add up in calories quickly with 1/ ... 3-1/2 cup easily being 60 calories. ... along with a little protein such as 1 ... Are you tossing in 1 serving, or 4? ... While both are tasty, 1 TBSP of brown
National Nutrition Month® Recipe Series: Thyme-Roasted Beets
2 medium red or golden beets
1 ... tablespoon olive oil
1 teaspoon chopped ... – 4 g
Dietary fiber – 1 ... g
Protein – 1 g
This
Meet the SFED Food: Milk
Yogurt, 8 oz
300
Cheese, 1 ... 2 cup cooked
120
Kale, 1/2 cup ... Soybeans, 1/2 cup cooked
90 ... Other beans (pinto, navy), 1/2 cup ... for 1 in recipes.
Mediterranean Lemon Chicken & Potatoes
3 tablespoons olive oil
1 ... salt
Vegetables
1 ... red new potatoes cut into halves
1 ... medium red onion cut into wedges
1 ... sliced red bell pepper
1 sliced large
Connect