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Newsfeed Posts (23)
Patient Spotlight: Debbra and Ernie
the information on the Mediterranean diet ... Ernie and me to be real partners in planning ... Based on advice from our HABIT program ... to always sit down together to plan ... sure we have incorporated any new plans
Cancer prevention: 7 tips to reduce your risk
Eat a healthy diet
Although making ... Base your diet on fruits, vegetables ... and other foods from plant sources
Transition to a Mediterranean-style diet
is one of several healthy eating plans ... relies heavily on plant foods and follows ... Make a meatless meal, such as one based ... Resist pouring on cream-based sauces ... — Use olive oil- or tomato-based sauces
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