the costochondritis connection to PMR ... diagnosed with that shortly before my PMR ... thought it was due to my intensity of exercise ... it in my chest and was told not to exercise

when I started getting symptoms of PMR ... I am lousy about my diet and exercise—really

ChapGPT draw up a PT type strengthening exercise ... He knows I had PMR 😆.

I was 59 when PMR hit. Now I’m 63. ... reversed with proper supplements and exercise

I used to be active but PMR caused me ... stiffness and I flammation when trying exercise ... Now Im able to do some walking for exercise ... Rheumatologist agrees on prioritizing exercise

I think what you feel is still PMR, ... I have PMR since juin 2025 but never ... feel what you feel, I do a lot of exercices ... with a lot more patience finally the PMR

about 43 when I was diagnosed with PMR ... rheumatologist thought I didn't have PMR ... all normal probably due to all the exercise ... I have exercised excessively my whole ... I am 81 years old and still exercising

Things to consider, age, exercise level ... journal of daily pain level, dose, exercise ... helps reduce the inflammation and PMR

took until last January to diagnose PMR ... I use breathing exercises and (this

78 year old female, diagnosed with PMR ... I focusing on returning to regular exercise ... more difficult to cut back with water exercises ... I don't feel it while doing exercises ... physical therapists knowledgeable about PMR

taking prednisone to treat GCA and PMR ... side effects can be offset with diet, exercise ... quite a bit while I had untreated PMR ... alternative soon for prednisone that helps PMR

My PMR was diagnosed 8/24 and I was ... my final wean, but I still have the PMR ... doing stretching and strength training exercises

My take on this is PMR has the ability ... to decrease our normal exercise intensity

IL-6 which is the basic problem in PMR ... They may ask you to modify your exercise ... believe clavicles can be involved in PMR

been receiving treatment for GCA and PMR ... haven't had any pain from the PMR ... in how I felt and how much I could exercise

Exercise produces its own inflammation ... additional cortisol to manage post-exercise ... relying on your daily dose to deal with PMR ... and exercise inflammation. ... It's rare that the PMR will have

Prior to my PMR onset I was working ... But once I initially got PMR & GCA ... caused by prednisone) and was doing exercises ... since I had lost 30 lbs with initial PMR ... and thought maybe that triggered a PMR

I have had PMR for 18mths and annoyed ... I exercise daily and spend some time ... ideal and still can't shake the PMR ... comments on effects of alcohol on PMR

I have PMR, 5 years now. ... tolerate the side effects anymore and my PMR ... I was active, swam, exercised a lot

She diagnosed PMR as cause of bicep ... am trying to strengthen my arm with exercise ... , but I have been wondering if exercise