do about 15 to 30 minutes of mild exercise ... a relatively inexpensive recumbent exercise ... bike / elliptical combination exercise ... elliptical to add more weight bearing exercise ... sleeping problem due to pain from the PMR

really too active but try to do a daily exercise ... routine with 30 minutes on my recumbent exercise ... 15 days for this second bout with PMR

I was diagnosed with PMR 1 year ago ... I am down to 5 mg/day I still have PMR ... this is stay positive & plenty of exercise ... walking & hit the gym as you do have to exercise ... on pred. maybe it is because of my exercise

understanding is low doses work well for pmr ... Find what kind of exercise will work

has been successful with physical exercise ... whether it is associated with the PMR ... Since dealing with the rash, the PMR

the "miracle" drug when it comes to PMR ... My first episode of PMR was in 2007 ... My PMR kicked up again in mid 2016 and ... confidence is to keep doing some sort of exercise ... some advice on what the best kind of exercise

I do the hand exercises from Mayo link ... finding time to walk so I have recumbent exercise ... Here are some easy to do hand exercises ... think also help for those of us with PMR ... for people with PMR - I would just

Exercise is key to feeling better and ... I recently found some hand exercises ... that I use for my arthritis/PMR in

husband was diagnosed last year with PMR ... He does stretching exercises which gives

rheumy relied on the SED to decide that PMR ... announced that we were no longer treating PMR ... might have some pain because it is not PMR ... that this was going to be a 15-month exercise

Appreciated the exercise video and am ... pain is connected to the original PMR

later, which consisted of some minor PMR ... Especially when I walk, exercise as

After my recent gift of PMR, I am in ... total agreement for the Need to Exercise

#39;t know what did more harm --- PMR ... Since PMR is a condition that usually ... #39;t pertinent to most people with PMR ... my rheumatologist says I still have PMR ... I'm still being treated for PMR

In Europe, the incidence of PMR is less ... 't really know how to diagnose PMR ... ----------- The more I read about PMR ... ;t have that much fat there before PMR ... 20adipose%20tissue%20(WAT)%20is,while%20exercise

gave up dairy and meat and apart from PMR ... I exercise like crazy and make sure

Do they know what PMR is? ... stint with PT before I knew I had PMR ... quit, but I still use some of their exercises

enough— I needed to do weight bearing exercise ... ymca to start on some gentle water exercise ... for our arthritis and PMR!

@tobeybaby, I've had PMR twice and ... lifestyle and started eating healthier and exercised ... the mornings for both times with the PMR

I also had no blood markers for PMR- ... I also do some sort of exercise class