No way can I do that anymore with PMR ... strong suit, but I certainly have been exercising ... Best wishes to all that our PMR journeys

PMR is unpredictable though usually ... Work on moderate exercise and walking

froehlich22 Since I was first diagnosed with PMR ... I am starting to exercise with a set

some of you can continue even with PMR ... When PMR and GCA hit me hard in October ... It is the only exercise I can do without

About 8 months into pmr I had horrible ... at night and doing some hand/finger exercises

I have PMR and GCA diagnosed Jan. 2023 ... I am experiencing very slight PMR stiffness ... and can only exercise gently. ... I am hoping my PMR eventually goes into

each of us reacts so differently to PMR ... am 78 years old and try to do some exercise

I definitely believe my PMR was triggered ... by starting a very limited low-key exercise ... Fifteen mins rxercise - day off - exercise ... - day off - exercise.

I have had pmr for 2.5 years now. ... t blame all our aches and pains on pmr ... inactive for awhile then goes out and exercises

and making sure we get some daily exercise ... might help you with the tapering: --- PMR ... /connect.mayoclinic.org/discussion/pmr-dosages

Vigorous exercise is a form of stress ... seems stress of any kind can trigger PMR

I’ve had PMR for 3 1/2 years now …exercise

I, too, contracted PMR after my second ... eating a whole foods organic diet and exercising

I joined the PMR group IRL 3+ years ... For me, exercise was the most helpful

correctly, Prednisone does nothing to cure PMR ... following an anti-inflammatory diet and exercising ... Do others find a good diet and exercise

are too many variables for how long PMR ... PMR may last from one to five years; ... My first occurrence of PMR came at age ... visit the second time around with PMR ... with lifestyle changes I made, more exercise

I had symptoms of PMR, and later GCA ... I just continued to exercise, with care ... Alyssa Kuhn, has exercise programs for

When it comes to PMR, no one likes to ... it is the magic bullet if you have PMR ... pains in the morning when you have PMR ... of it within an hour or so if it is PMR ... less inflammatory foods and sugar and exercising

Meanwhile serious exercise seems to ... week just said "you dont have PMR

because of my hand problem, not the pmr ... The pmr symptoms have escalated a couple ... altering my diet, doing some therapy with exercise