sorry to hear about your onset of PMR ... diseases and illnesses, combined with PMR ... Do moderate exercises. ... you to find an easier more effective exercise

My problem with PMR when it was active ... in 2 or more 30 minute sessions of exercise

but by then I had diagnosed it as PMR ... confused me from realizing it was PMR ... found someone who said that 10% of PMR ... happens frequently in early onset of PMR ... But I exercise it every day since then

Exercise and diet really do play a big ... part in helping the PMR and keeping

I was diagnosed with PMR, August of ... I was quite sure that I had PMR, although ... one that wasn't even sure what PMR ... normal values and that the diagnosis of PMR ... try to do yoga 3 or 4 times a week, exercise

@merpreb - My experience with PMR when ... things that I believe help keep my PMR ... at bay are diet and exercise - not ... PMR diagnosis usually involves Erythrocyte ... just pointing to the possibility of PMR

I have no excuse for not exercising. ... I have lots of exercises I could be ... I have decided even if my PMR symptoms

jallanaz, I do think some sort of mild exercise ... is a key component for keeping PMR

struggling with polymyalgia rheumatica (PMR ... Another key for me is to exercise daily ... which I do mostly on an elliptical exercise

Chris and was just diagnosed with PMR ... it seems a lesser problem than the PMR ... months to come up with a diagnosis of PMR ... I try to exercise a little but tire

PMR is a strange disease. ... recommended doing lots of range of motion exercise

was able to continue with my regular exercise ... He felt this was linked to the PMR, ... When the PMR returned 2 years ago, I ... I can’t do the amount of exercise at ... I have thought of water exercise, but

Hi @lindapc, my PMR is currently in ... Exercise really helps but I believe ... the key is to not overdo the exercise ... Coping with Polymyalgia Rheumatica (PMR ... strategies-coping-polymyalgia-rheumatica-pmr

frane1939, I've had 2 occurrences of PMR ... I know that exercise of some sort plays ... a big part in helping control the PMR ... Coping with Polymyalgia Rheumatica (PMR ... strategies-coping-polymyalgia-rheumatica-pmr

My first occurrence of PMR lasted 3 ... was to maintain some sort of mild exercise ... weight gain with my first occurrence of PMR ... the sweating with my occurrences of PMR

in activities, so that I can forget PMR ... on a talk to a group of people (not PMR ... Do get some exercise, even if it just

I was diagnosed last December with PMR ... then later on do a few flexibility exercises ... become pain free0 I emphasis diet and exercise

As I had stated before plenty of exercise ... After almost 2 years dealing with PMR

When my PMR was active, prednisone was ... When my PMR was active, mild exercise ... Even today with the PMR in remission ... I find riding my recumbent exercise ... thoughts are that the prednisone and exercise

My PMR is currently in remission. ... I've had two occurrences of PMR. ... The PMR stayed in remission for 6 years ... me was to keep doing some form of exercise ... Prednisone really is the miracle drug for PMR