, if it is nothing like full blown PMR ... only thing that works for the real PMR ... hard as it is to get going some days exercise

the discussion about statins causing pmr ... being overweight, hypothyroidism, exercise

't met anyone else who has had PMR ... and do at least a couple of gentle exercises

I got PMR last year and have been on ... to help prevent bone loss - food, exercise

Walking was the only exercise I could ... manage during the active phase of PMR

Tell your therapist that your PMR thrives ... Exercise elevates inflammation in your ... allowed me to do only as many reps of an exercise ... I am compliant about exercising at home ... I maybe only did 3-5 reps of one exercise

and got some virus on plane and bang PMR ... . )that was 7.5 YEARS ago, During PMR ... know what is AGE related and what is PMR ... I think age and then the hard exercise

Exercise does stress the body and does ... is at least some possibility that exercise ... , esp over-exercise, triggers PMR in

interesting to read the comments regarding exercise ... My PMR came on first with sore shoulders ... Slowly, the PMR took over and after ... I don't think it was the exercise ... been running for years before the PMR

high-dose prednisone for a year for PMR ... We would like to find safe exercises

I agree, traditional exercise when a ... weakened, depressed flare state, the "PMR

able to discriminate between injury, PMR ... soreness from over doing it at some exercise ... activity (surfing) and I still train with exercise ... significant soreness / stiffness and a PMR

Welcome @victoriab, PMR can definitely ... the related discussions on managing PMR ... search=pmr%20managing%20symptoms. ... off of prednisone the first time my PMR ... some changes in my eating habits and exercise

experiencing "crashes" after mild exercise ... ;t had pain flare-ups in the usual PMR

in another discussion here: --- PMR ... /connect.mayoclinic.org/discussion/pmr-remission ... some pain during my two times with PMR ... lifestyle changes and incorporated more exercise

I agree that regular exercise is very ... I feel worse if I miss a day of exercise ... hill-climbing (I have osteoporosis as well as PMR

ever felt in my life, except for the PMR ... I exercise 5 days a week.

Weight loss is common for untreated PMR ... Weight gain is common for PMR/GCA treated ... 10783-metabolic-syndrome Diet and exercise ... can't seem to get back to my pre-PMR

PMR has been a real pain to manage for ... explanation (such as a trying a new exercise

Sorry to hear you got PMR at the young ... changes with eating healthier and more exercise