Clear Search

To narrow your search, try adding quotation marks around phrases.

Search tips
  • Search by keywords or complete phrases.
  • To narrow your search, try adding quotation marks around phrases.
  • Example: "predictable behavior" will narrow the search results to only include content that has the exact phrase "predictable behavior" in it.
1,212 total results
Comments (1,153)
I'm not sure if my method of tapering will help. I hope it does. After trying...
my body could not handle it and my PMR ... last year in July, but I think I had PMR ... still sore in the AM especially after exercising
Posted: Mar 8, 2025
I had my first bout of DOMS a few months back while on Pred. I had...
Before PMR DOMS would hit me the next ... I read this yesterday, Exercise has ... not good for the immune system so PMR ... that would not happen with gentle exercise
Posted: Apr 12, 2025
@johnhester, There are a couple of other discussions you might find helpful for managing PMR. ---...
you might find helpful for managing PMR ... . --- PMR Dosages and Managing Symptoms ... /connect.mayoclinic.org/discussion/pmr-dosages ... / --- PMR and exercise: What helps ... /connect.mayoclinic.org/discussion/pmr-and-exercise
Support Group: Autoimmune Diseases
Posted: Apr 12, 2024
Hi @scottschooley, I had the weight gain my first time around with PMR and prednisone but...
weight gain my first time around with PMR ... control it the second time when my PMR ... Diet and exercise is the best way I
Posted: Apr 25, 2025
Welcome @kerrywp, My PMR is currently in remission for the past six years and I do...
years and I do think that diet and exercise ... / -- PMR and exercise: What helps you ... /connect.mayoclinic.org/discussion/pmr-and-exercise ... that overdoing the exercise could cause ... Has your exercise routine changed in
Posted: Jun 8, 2025
HI Kerry, I agree with John that an anti-inflammatory diet helps. I'm a registered dietitian and...
/11/your-microbes-you As far as exercise ... , but my symptoms seemed more like PMR ... pain than after-exercise pain.
Posted: Jun 9, 2025
Hi Barry @user_che214927, I have done much of the same things you have except for trying...
High Blood Pressure/Hypertension, PMR ... Finally controlling my weight, exercise ... elliptical, daily back and shoulder PT exercises
Support Group: Neuropathy
Posted: Sep 12, 2020
A slow taper isn't necessary for all conditions. I could do 60 mg to -0- within...
quickly after I was diagnosed with PMR ... years to taper off Prednisone after PMR ... After Actemra was started for PMR, I ... Eat extra healthy, no alcohol, light exercise
Posted: Jul 4, 2025
I have had extremely painful overnight onset hip and shoulder PMR for one and a half...
painful overnight onset hip and shoulder PMR ... After nine months, I was able to exercise
Discussion: PMR, no drugs?
Support Group: Autoimmune Diseases
Posted: Aug 13, 2025
@andreamayo It is so true that everyone with osteoporosis is in their own phase of it...
year - which likely saved his life) exercise ... if he doesn't have a relapse in PMR ... he will be able to start doing more exercises ... He has exercised (weight lifting and
Posted: Jul 12, 2024
Well done. As for exercise and PT….ask your dr. to recommend. Go for it. There are...
As for exercise and PT….ask your dr. ... said above, As long as I have had PMR ... , I force myself to get exercise everyday ... have been throwing everything at the PMR
Posted: Sep 4, 2025
@susanew, My PMR has been in remission now for about a little over 6 years but...
@susanew, My PMR has been in remission ... it gets better after stretching and exercising ... I've had PMR twice and the first ... My second time with PMR 6 years after ... changes after my first round with PMR
Posted: Aug 8, 2024
Exercise definitely helps with my PMR and lower back problems. I've been working on my leg...
Exercise definitely helps with my PMR ... leg muscles by riding a recumbent exercise ... my lower back issues so riding the exercise
Support Group: Neuropathy
Posted: Apr 27, 2018
lcrquestions @lcrquestions, Also sorry to hear you have joined the club. I found that my anxiety...
I believe the idea is to hit PMR pain ... Google "PMR 2015 guidelines" ... None of my usual pre-PMR pains (knee ... typical 1/2 day of work for me pre-PMR ... Exercise helps "loosen" me a
Discussion: New to PMR
Posted: Jun 30, 2025