My 12 years on prednisone for PMR were ... An exercise bike and treadmill is now ... I thrive more with water exercise rather ... than land exercise. ... At least I’m able to exercise again.

Welcome @jiffaw, PMR can definitely ... lifestyle with anti-inflammatory foods and exercise ... as long as you don't overdo the exercise ... prednisone for both my occurrences of PMR ... tunnel being a separate issue from the PMR

Since developing PMR and GCA following ... I highly recommend this therapy exercise

Sure sounds like PMR but I’m glad for ... right things in terms of diet and exercise

recruiting people that are having a PMR ... things but I force myself to walk and exercise

I do my video exercises from the Y. ... I was told the same with PMR.

I’ve had PMR now for a year and a taper ... off the prednisone and targets the PMR ... really do not know a whole lot about PMR ... here is a bit different in how the PMR ... is continuing to get some kind of exercise

I think moving and exercising are critical ... in dealing with PMR.

stove for weight bearing and back exercise ... legs that I lost this year from the pmr

off can be difficult when you have PMR ... My first time with PMR I struggled and ... After my PMR was in remission I was ... control and then six years later the PMR ... through eliminating processed foods, exercising

What’s the best exercises for someone ... diagnosed with PMR I am now on 5mg

as it can prolong the PMR inflammation ... I was asked to confine my exercise to

a retired RRT and I never heard of PMR ... and pin down the source/origin of my PMR ... helping me is the therapy, moderate exercise ... the loss of some things because the PMR

ask because I was struck down with PMR ... you mention it, I also started a new exercise ... marine collagen that prompted the PMR ... interested in your question about exercise

I do know that you can have PMR and ... The diagnosis of PMR is possible, even ... diagnostic rates of ESR and CRP negative PMR ... " --- Polymyalgia Rheumatica (PMR ... inflammatory foods along with a little more exercise

shoulders like in the beginning of my pmr ... heat in the morning, gentle hand exercises ... , low impact exercise.

chzuck, I've had two occurrences of PMR ... dealing with thin skin even though my PMR ... my lifestyle - eating healthier and exercising

PMR mostly affects people over 70. ... My PMR started with a pain in my head ... It sounds like you were exercising for ... I have learned with PMR that too much ... exercise can also raise the cortisol

Your symptoms do indicate PMR. ... PMR has many puzzling variations. ... realisation that the pain diminished with exercise ... As I said, PMR is variable in its manifestations ... comfort - after 18 months of it - that PMR

to hear you are struggling with the PMR ... used prednisone for my two times with PMR ... in another discussion here: --- PMR ... noticed my second time around with PMR ... is I had to not over do it when exercising