Hi @lmz I developed PMR after injuring ... my ankle from exercising. ... No amount of exercise or stretching ... PMR is very responsive to appropriate

what would life look like without exercise ... PMR slowed me down when I couldnt get

doing yardwork or any kind of mild exercise ... aches in my muscles after my daily exercise ... easier for an old guy to do squat type exercises ... #39;s nothing like my 2 times with PMR ... Is your PMR in remission or are you

Exercise is another type of stress especially ... when a person isn't used to exercise ... to say that stress is what triggers PMR ... and PMR flares.

Things like exercise, low refined sugar ... from the flu, etc all help to keep PMR ... and itching - very rare) since my PMR

Diagnosed with PMR in January after ... manage the pain this way, along with exercise ... been impacted, so I cannot sustain exercise

which appears to be something called PMR ... I fully believe exercise is the answer

I developed PMR end of January, but ... was always able to get out of bed, exercise

still taking Prednisone 12.5mg for PMR ... others) that is very helpful when I exercise

It was diagnosed as PMR and responded ... meditative and mind-body pain practice), exercise ... been an issue with the back pain and PMR

That’s not usually associated with PMR ... but it’s not to say you can’t have PMR ... another autoimmune condition, or have PMR ... There are specific exercises meant to ... The exercise prescribed for Achilles

my left hip prior to the onset of PMR ... with an anti-inflammatory diet and exercise ... During my one year bout with PMR and ... I'm not sure if it was the PMR or ... :) BTW, I only had PMR pain in my

practice to a better outcome with PMR ... Water exercise, Yoga, and walking have

Welcome @slf202mcinfo, When my PMR was ... active I just tried not to overdo the exercising ... might help to alternate days when you exercise ... and/or add some stretching exercises ... Have you tried changing up the exercise

cholesterol also and my first time with PMR ... changes with eating healthier and exercising

Hi @isabelle7, Not everyone with PMR ... In past posts about exercise and PMR ... said that when they overdid their exercise ... I still exercise, but not as robustly ... If your husband hasn't exercised

to hear you were able to continue exercise ... and get over PMR in a year!

any experience with GCA but I think exercise ... as long as I didn't overdo the exercise ... have some experience to share with exercise ... / --- PMR and exercise: What helps ... /connect.mayoclinic.org/discussion/pmr-and-exercise

prednisone when I was diagnosed with PMR ... I exercise every day -- walking, gardening ... Good luck with your PMR journey.

I am being judged as over PMR right ... , 79, that have been hidden behind PMR ... am finding that, hard though it is, exercise