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I also suffer with intense rolling back spasms but mine are usually focused on the upper...
spasms have been a definite part of my PMR ... group members have indicated that it helps ... Praying that we can all figure out what ... works and get PMR in permanent remission
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There appears to be no common pattern in the comments on exercise and PMR. For what...
pattern in the comments on exercise and PMR ... For what it is worth I add my own experience ... within that limit, vigorous exercise helps ... (M, 82YO, 10months PMR, Pred monthly
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@njtodctode, I think if it were me, I would go to the last dosage that I...
you feel when you first get up and what ... times increased my dosage by 1/2 of what ... discussion I think you might find helpful ... :
-- PMR Dosages and Managing Symptoms ... /connect.mayoclinic.org/discussion/pmr-dosages
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Hello @dawne, Welcome to Connect. Sorry to hear you have joined the PMR club. I've had...
Sorry to hear you have joined the PMR ... Many of us have shared what has helped ... also find the following discussions helpful ... What does remission feel like? ... tapering plans or lifestyle changes to help
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@njtodctode, PMR can be difficult to diagnose and prednisone normally takes away the pain when you...
@njtodctode, PMR can be difficult to ... me and I wasn't sure if it was PMR ... If not, switch back to what I was taking ... Not sure if this is helpful, but it