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Thank you. I had been in too much pain to do normal exercise and use weights....
been in too much pain to do normal exercise ... muscle atrophy is a common symptom of PMR ... possible underlying condition behind PMR ... As apparently PMR is not the disease
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Hi @priscillat, My PMR is currently in remission but when it was active I still tried...
Hi @priscillat, My PMR is currently ... I also had 2 bouts with PMR. ... I didn't exrecise as much the first ... Coping with Polymyalgia Rheumatica (PMR ... strategies-coping-polymyalgia-rheumatica-pmr
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Welcome @anniekirby, I'm happy to hear your PMR is in remission. Mine is also in remission...
anniekirby, I'm happy to hear your PMR ... in remission and I try to do daily exercises ... Here are some exercises I found that ... /balance-exercises-for-seniors Do ... you do other exercises to help with
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Hi @warriorsue333 so sorry to hear about all your mom's suffering. I experienced the bad effects...
blindness or stroke. 30% of people with PMR ... plant based diet, took supplements, exercised ... , but still wound up with PMR and GCA