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Comment
@bcool123 I personally take (2) Bluebonnet Magnesium Aspartate with 400 mg of magnesium in a vegetable...
https://connect.mayoclinic.org/comment/921295/
night when I go to bed to help with leg ... and foot cramping.
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Simple exercise. Lay flat on your back. I know it is a task to lay on...
If the hamstrings cramp on the leg flat ... on bed/floor just slide that foot out ... Just let gravity bring the leg on top
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My heart is breaking for you. I had back to back femur breaks on left leg...
back to back femur breaks on left leg ... I was left with a dropped foot and a ... surgery because if it gets nicked or crimped
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Yes, I had L4-L5 fusion in October "22 the surgeon knicked my dura during surgery and...
created AA affecting L5-S1 AA, right leg ... hamstring down to calf and CRPS now in my foot ... pain, neuropathy pain, intense muscle cramps
Comment
The ingredients in my yellow mustard are: white vinegar, mustard seed, water, salt, turmeric so maybe...
maybe that is why it helps relieve the leg ... or foot muscle cramp I sometimes wake
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