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It is a challenge to exercise just enough without overdoing it and which exercise is tolerated...
It is a challenge to exercise just enough ... without overdoing it and which exercise ... nearly impossible, my doctor suspected PMR ... taking 1g) and keep trying to find exercises ... My point is that PMR can cause pain
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Welcome @ddonnagirl1, You are spot on, movement is critical with PMR. I wake up with some...
spot on, movement is critical with PMR ... Exercise and healthier eating helped ... me the second time around with PMR ... helped me recognize when I over did the exercising ... How long have you had PMR?
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I am newly diagnosed with PMR, six weeks. I am doing exercises recommended by physiotherapist and...
I am newly diagnosed with PMR, six weeks ... I am doing exercises recommended by
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Hello @dj13, I would like to add my welcome to Connect along with @dadcue and others....
Like you, my first bout with PMR happened ... My first time with PMR took 3 and half ... Healthier eating and mild exercise/movement ... shorter time frame to eating better and exercising ... journey.
--- PMR Diet: Foods to
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John, Thank you for the article. Very interesting. One Dr said no to it causing the...
One Dr said no to it causing the PMR ... the cholesterol, along with diet and exercise
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