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@nancy53 Hi! What’s that other exercise saying “ no pain, no gain”lol. Not really that good...
What’s that other exercise saying “ ... Not really that good for PMR, but exercise
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I started lifting weight when I was 19. I never lifted competively but I always made...
yourself your whole life then get PMR ... I set up an exercise rotation where ... I have about 15 exercises I do where ... was off steroids to my dedication to exercise ... I can give you specific exercises I
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PMR can definitely put the slammer on your favorite activities. Not sure anyone can say what's...
PMR can definitely put the slammer on ... along with keeping my activities and exercise ... get back to a regular routine with exercise
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I was diagnosed with PMR April 2023. For me there’s no rhyme or reason for doses...
I was diagnosed with PMR April 2023. ... necessary to listen to your body if some exercise
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spiker, I *feel* your pain...... Pain strikes when it wants to, besides PMR type aching, I...
strikes when it wants to, besides PMR ... of these conditions respond well to exercise