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I had my first bout of DOMS a few months back while on Pred. I had...
Before PMR DOMS would hit me the next ... I read this yesterday, Exercise has ... not good for the immune system so PMR ... that would not happen with gentle exercise
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Hi @scottschooley, I had the weight gain my first time around with PMR and prednisone but...
weight gain my first time around with PMR ... control it the second time when my PMR ... Diet and exercise is the best way I
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I’m sure it’s all very individualized but I think we can help the healing along through...
healing along through healthy eating, exercise ... —Good habits anyway, PMR or not. ... I am trying to think of PMR as a reset
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I am 70, soon to be 71. I just found out I have PMR a few...
I just found out I have PMR a few weeks ... to do, what to eat (or not), what exercise
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Hello @jsteck, I would like to add my welcome to Connect along with @dadcue and others....
questions on what to eat/avoid and exercise ... .
-- PMR Diet: Foods to eat and avoid ... /
-- PMR and exercise: What helps you ... /connect.mayoclinic.org/discussion/pmr-and-exercise ... was helpful over the course of my PMR
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