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6 hours ago · How should I respond to criticism? in Depression & Anxiety

Hello @aliali and all others in this discussion group,

Here is a video by Smart Recovery that might give you some good ideas to working with your thoughts,

https://www.smartrecovery.org/new-video-release-the-abcs-of-coping-with-urges/?

Will you share with me and let me know what about this video was helpful to you?

6 hours ago · My son decided to disappear without a trace at 54 years old. in Loss & Grief

Hello @georgette12,
My heart goes out to you as you recognize the anniversary of your son's death by suicide. I especially appreciate your reaching out at this difficult time. When you feel like it, could you please post as to how you went about finding grief support groups as well as a personal grief counselor?

1 day ago · Gratitude Discussion Group in Just Want to Talk

@parus What a great dinosaur landscape! Your grandson had to be thrilled!

1 day ago · My son decided to disappear without a trace at 54 years old. in Loss & Grief

Hello @maone, When you say, "The only new thing is we don’t think we’ll hear from him," I think that this idea represents acceptance of this unfortunate situation. If so, acceptance is a good place to start. I'm sure in time, you will adjust to this "new normal" and be able to rebuild your family around those who are left for you to love and care for. I have a feeling that your son misses you as much as you miss him and thinks about you with fondness.

You show incredible strength and determination as you face this difficulty. Blessings and prayers are going your way.

2 days ago · Chronic small bowel obstruction from adhesions in Digestive Health

Hello All: I'd like to add to the list of @nancybev. I use peanut butter powder. It mixes quite nicely in a blender *less sticky" and provides lots of protein. If you have to watch cholesterol, it is also far lower in fats than peanut butter in the jar. When I buy bananas, I slice several in half and put them in sandwich baggies and freeze them so they are always available. Frozen fruit gives a morning smoothie a very frothy taste and texture which I think is more palatable.

2 days ago · Stomach cancer surgery in Cancer

Hello @destinnana, As you posted earlier this year regarding your sister's problems post-stomach surgery, I was just wondering about her. I hope she is doing better now.

2 days ago · Aromasin (exemestane) in Breast Cancer

Hello @trixie1313, You have provided us all with some important information, thanks again!

3 days ago · Aromasin (exemestane) in Breast Cancer

@trixie1313 Wow, unbelievable! Good for you!