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Jan 23, 2019 · Confused about Stiff Heart, Diastolic Heart Failure, or HFpEF? in Heart & Blood Health

I would encourage you to discuss this with your provider.

Jan 23, 2019 · Confused about Stiff Heart, Diastolic Heart Failure, or HFpEF? in Heart & Blood Health

No-it can suggest a risk but not a diagnosis.

Jan 23, 2019 · Confused about Stiff Heart, Diastolic Heart Failure, or HFpEF? in Heart & Blood Health

In general, a good rule of thumb is to exercise at 60% of your aerobic capacity-the easy way to tell is to exercise at a level that you can still speak in a seven word sentence.

Jan 23, 2019 · Confused about Stiff Heart, Diastolic Heart Failure, or HFpEF? in Heart & Blood Health

There is good data that suggests regular, moderate aerobic activity is helpful for patients with diastolic heart failure.