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Sat, Feb 1 11:01am · Living in the present and actions to reduce anxiety in Depression & Anxiety

I think that is an excellent practice! Counting our blessings instead of focusing on our fears! I am so sorry for your loss! You have have a lot to deal with, with the loss of 5 friends! May you take time to grieve your losses. I think it is the uncertainty and that we have no control is the hardest thing. That ultimately God is in control of our circumstances and our future. At least that is what I believe! May you find peace and rest in Him.

Mon, Jan 27 7:23am · Living in the present and actions to reduce anxiety in Depression & Anxiety

Hello everyone! I suffered with anxiety for many years and I thank God that I have not been on many medications. I am currently on Pristiq 50 mg. I have to tell you that having a relationship with God has been the greatest help for me. Coming to know who God is that He is an awesome Father you can talk to 24/7. He is there to help us in our time of need. Reading the bible, having close fellowship with other believers who will support you and give you encouragement! Learning to trust Him and knowing He has us in Whatever situation we face! If you do not know God I suggest you get to know Him for the awesome Father He is. Does it mean I won’t have anxiety at times, troubles, hardships etc. Not, it just means I will have a friend and Father to run to. Jesus suffered on the cross , so we too will suffer. All he wants is our hearts. Do you know where you will spend eternity?.

Sun, Jan 19 9:05am · Weaning off of Pristiq in Depression & Anxiety

I have been on pristiq for 3 years now and want to come off. Do you have any other tips for coming off? It sounds like you had a pretty easy transition, though that doesn’t always sound like the case! I sure could use some advice and encouragement!