Finally figured out a way to be able to sleep without waking up in excruciating pain. Hope this helps others too.
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Hi Ellie. I’m hoping you found something that gives you some relief but otherwise I wanted to share something that might help. I’v been struggling with the same thing for over 10 years and doctors never had any idea other than “don’t sleep on your side.” I just discovered folding a blanket like an upside down U shape on the pillow to provide a opening for the ear is finally providing relief. I hope this helps.