I strongly recommend Chiropractic care. But you have to ask questions at the initial consultation with a Chiropractor. What techniques they use to adjust? And most importantly, how that will help my situation?
Activator Methods is a gentle technique that has helped me – no harsh manual adjustments for me – I was in too much pain. Go to Activator.com to find an Advanced Profiency Rated Activator Doctor in your area.
The laser treatment & Interferential treatment on my back, also helped reduce pain. But treating the root of the pain is what brings lasting relief.
Another treatment to ask your Chiropractor for is Spinal Decompression — please google & read about this because it makes a difference.
Good luck to you.