New Year’s Resolution Challenge: Cultivate Mindfulness

Fri, Jan 13, 2017
1:00pm to 2:00pm ET

Description

New Year’s Resolution Challenge: Cultivate Mindfulness

Maria Caselli, Yoga Instructor at Mayo Clinic Arizona discussed how you can live life to the fullest and enjoy a healthier lifestyle by reducing stress and increasing mindfulness on January 13 in 2017.

We challenged you to cultivate mindfulness through:

Location

Online

Hi @sandi73 @123zale @edieguinn @robbinr @lanadee @momij @hopeful33250 @user_chef2c0e4 @berit @annie2000 @annette1 @coloradogirl,
I’m tagging you to let you know about a live video Q&A ight here on Connect for a live Q&A with Maria Caselli, Yoga Instructor from Mayo Clinic Arizona that’s happening on Connect today at 2:30 CT. She will discuss how you can live life to the fullest and enjoy a healthier lifestyle by reducing stress and increasing mindfulness in 2017 touching on things like:
– Yoga
– Meditation
– Self-Compassion

I hope you can join us.

@colleenyoung

Hi @sandi73 @123zale @edieguinn @robbinr @lanadee @momij @hopeful33250 @user_chef2c0e4 @berit @annie2000 @annette1 @coloradogirl,
I’m tagging you to let you know about a live video Q&A ight here on Connect for a live Q&A with Maria Caselli, Yoga Instructor from Mayo Clinic Arizona that’s happening on Connect today at 2:30 CT. She will discuss how you can live life to the fullest and enjoy a healthier lifestyle by reducing stress and increasing mindfulness in 2017 touching on things like:
– Yoga
– Meditation
– Self-Compassion

I hope you can join us.

Jump to this post

Thanks for the ping! I’ll try to join. Hope all is well with you.

@colleenyoung

Hi @sandi73 @123zale @edieguinn @robbinr @lanadee @momij @hopeful33250 @user_chef2c0e4 @berit @annie2000 @annette1 @coloradogirl,
I’m tagging you to let you know about a live video Q&A ight here on Connect for a live Q&A with Maria Caselli, Yoga Instructor from Mayo Clinic Arizona that’s happening on Connect today at 2:30 CT. She will discuss how you can live life to the fullest and enjoy a healthier lifestyle by reducing stress and increasing mindfulness in 2017 touching on things like:
– Yoga
– Meditation
– Self-Compassion

I hope you can join us.

Jump to this post

Just opened at 9:40 PM. Any repeat available. Advise how to find and open to view. Thank you.

@colleenyoung

Hi @sandi73 @123zale @edieguinn @robbinr @lanadee @momij @hopeful33250 @user_chef2c0e4 @berit @annie2000 @annette1 @coloradogirl,
I’m tagging you to let you know about a live video Q&A ight here on Connect for a live Q&A with Maria Caselli, Yoga Instructor from Mayo Clinic Arizona that’s happening on Connect today at 2:30 CT. She will discuss how you can live life to the fullest and enjoy a healthier lifestyle by reducing stress and increasing mindfulness in 2017 touching on things like:
– Yoga
– Meditation
– Self-Compassion

I hope you can join us.

Jump to this post

Hi @123zale, simply click VIEW & REPLY in this email notification, then scroll to the top of the webpage. You’ll see the video in the first message. You can watch it any time.

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