Description
New Year’s Resolution Challenge: Cultivate Mindfulness
Maria Caselli, Yoga Instructor at Mayo Clinic Arizona discussed how you can live life to the fullest and enjoy a healthier lifestyle by reducing stress and increasing mindfulness on January 13 in 2017.
We challenged you to cultivate mindfulness through:
coloradogirl
@coloradogirl
@coloradogirl
Posts: 29
Joined: Nov 02, 2016
@colleenyoung Hi @sandi73 @123zale @edieguinn @robbinr @lanadee @momij @hopeful33250 @user_chef2c0e4 @berit @annie2000 @annette1 @coloradogirl,
I’m tagging you to let you know about a live video Q&A ight here on Connect for a live Q&A with Maria Caselli, Yoga Instructor from Mayo Clinic Arizona that’s happening on Connect today at 2:30 CT. She will discuss how you can live life to the fullest and enjoy a healthier lifestyle by reducing stress and increasing mindfulness in 2017 touching on things like:
– Yoga
– Meditation
– Self-Compassion
I hope you can join us.
Thanks for the ping! I’ll try to join. Hope all is well with you.
Liked by Colleen Young, Connect Director
123zale
@123zale
@123zale
Posts: 12
Joined: Mar 22, 2012
@colleenyoung Hi @sandi73 @123zale @edieguinn @robbinr @lanadee @momij @hopeful33250 @user_chef2c0e4 @berit @annie2000 @annette1 @coloradogirl,
I’m tagging you to let you know about a live video Q&A ight here on Connect for a live Q&A with Maria Caselli, Yoga Instructor from Mayo Clinic Arizona that’s happening on Connect today at 2:30 CT. She will discuss how you can live life to the fullest and enjoy a healthier lifestyle by reducing stress and increasing mindfulness in 2017 touching on things like:
– Yoga
– Meditation
– Self-Compassion
I hope you can join us.
Just opened at 9:40 PM. Any repeat available. Advise how to find and open to view. Thank you.
Colleen Young, Connect Director
@colleenyoung
@colleenyoung
Posts: 7084
Joined: Jul 23, 2014
@colleenyoung Hi @sandi73 @123zale @edieguinn @robbinr @lanadee @momij @hopeful33250 @user_chef2c0e4 @berit @annie2000 @annette1 @coloradogirl,
I’m tagging you to let you know about a live video Q&A ight here on Connect for a live Q&A with Maria Caselli, Yoga Instructor from Mayo Clinic Arizona that’s happening on Connect today at 2:30 CT. She will discuss how you can live life to the fullest and enjoy a healthier lifestyle by reducing stress and increasing mindfulness in 2017 touching on things like:
– Yoga
– Meditation
– Self-Compassion
I hope you can join us.
Hi @123zale, simply click VIEW & REPLY in this email notification, then scroll to the top of the webpage. You’ll see the video in the first message. You can watch it any time.
@colleenyoung
Hi @sandi73 @123zale @edieguinn @robbinr @lanadee @momij @hopeful33250 @user_chef2c0e4 @berit @annie2000 @annette1 @coloradogirl,
I’m tagging you to let you know about a live video Q&A ight here on Connect for a live Q&A with Maria Caselli, Yoga Instructor from Mayo Clinic Arizona that’s happening on Connect today at 2:30 CT. She will discuss how you can live life to the fullest and enjoy a healthier lifestyle by reducing stress and increasing mindfulness in 2017 touching on things like:
– Yoga
– Meditation
– Self-Compassion
I hope you can join us.
Liked by Hirono Sekiguchi, Connect Moderator