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I have lower lumbar DDD and to some extent some sciatica as well. Stretching and exercise...
lumbar DDD and to some extent some sciatica ... Sciatica was more of an "add on& ... really helped me (and I have less sciatica ... and this probably contributed to my sciatica ... Sciatica is a symptom - not a diagnosis
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I have chronic back pain and sciatica since a car accident in July 2017. I’ve done...
I have chronic back pain and sciatica
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@jimhd so interesting you should mention this. I am trying to find a pain mgt dr...
dr and the one I saw Friday said my sciatica
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@lioness. Great minds think alike! I had sciatica once. It came about when i was reaching...
I had sciatica once.
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@amomynous I do stretching of the key leg straight up pulling back towards chest P.T. said...
you can before exercise use heat on sciatica