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@jakedduck1 Hi, I walk a minimum of 5000 steps daily..that’s the realistic goal I set for...
between 1 1/2 to 2 miles and the gym classes ... We have the weather for year round walking ... concern for me and I credit my gym classes
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I have significant arthritis in my feet and ankles (in additions to hands and hips). I...
tendons that are still healing, cupping around ... I went to a couple-hour class where ... Gradually, the pain under and around
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If you go to a surgeon, you are going to get surgery. I have had 3...
If they start messing around shortening ... tablespoon of Metamucil with an 8 ounce glass
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Congratulations to your father and your family on this new lease on life. I am not...
If he wants a glass of water, he should ... you protect the area which can cause rounded ... shoulders (your body sort of curves around
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Hi @sueborfl. You have a little mystery bugging you that’s just itching to be solved. 😉...
I know you’re cautious about grasses ... dickens and skin can get quite irritated around
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